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The only place I could find this PDF was on on the Internet Archive of Art’s long gone website, so here it is re-uploaded for anyone to read.

Art is back again at The Florida Institute for Human & Machine Cognition (IHMC) with another talk this time at their Evening Lecture Series in Pensacola. Art’s talk and his life is about honoring and mimicking a form of the diet and physical activities of our ancient, Paleo, past. That may be why he is…

Our guest today is Dr. Arthur De Vany, who we interviewed three years ago on episode 30 of STEM-Talk. Art, who is perhaps best known as one of the founders of the Paleo movement, is the author of “The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us About Weight Loss, Fitness and Aging.”…

On the ensemble of stochastic life paths “Each of us has what I call an ensemble of stochastic life paths–the choices we make. You make each choice in life based on your understanding of the possibility that it will take you where you want to be. But you don’t determine the outcome, only the probabilities….

I noticed recently that the last place this was hosted, on getfitboomer.com, has not vanished! Thanks to some Internet sleuthing, I was able to find another copy of the PDF, to be preserved forever here as it deserves. This essay changed my entire world, the moment I read it I was a convert to the…